For all of my teenage and adult life, I have had acne. Got my period? Acne. Ate a slice of pizza? Acne. Rested my head in my hand during ...

Twenty-four years old and I had never been to Disney World… I know. My parents aren’t big travelers and they also aren’t big theme park p...

Vegetarian, Part Time Vegan: I do not eat meat including seafood. For the most part, dairy and all animal products are out of my diet and...

The smoothie bowl craze has been a thing for a while now and for the longest time they just didn’t look appealing to me. I didn’t think t...

What is it that you see when you look in a mirror? What do you look at first? Typically, we go for flaws. The roll of back fat, the tummy...

Wanting to better yourself is a beautiful thing. Everyone can use some self improvement and the  New Year is always good motivation to mo...

Vegetarian- Does not eat meat Vegan- Does not eat meat, dairy or eggs In the sixth grade, we had to write a report and do a presentation ...

It has always amazed me how the mind and the body react so closely to each other.  This past week has completely turned my comfortable li...

Throughout my life, I have always struggled with body image. I remember a specific day when I was younger that me and my mom were trying ...

I hate my lower stomach. The “pooch” as some people call it. My upper stomach is flat and looks fine but my lower stomach…hell no. My arm...